Paayal Lal

Digital Catalog

Guided Meditation for Cleansing

Guided Meditation for Cleansing

Paayal Lal

1 track

Guided Meditation with 4-4-4 Breath Cycle

Guided Meditation with 4-4-4 Breath Cycle

Paayal Lal

1 track

Guided Meditation with Sleep Affirmations to Relieve Anxiety

Guided Meditation with Sleep Affirmations to Relieve Anxiety

Paayal Lal

1 track

Guided Meditation to Sleep Better

Guided Meditation to Sleep Better

Paayal Lal

1 track

Guided Meditation to Relax the Body

Guided Meditation to Relax the Body

Paayal Lal

1 track

Guided Meditation for Stress and Anxiety Relief

Guided Meditation for Stress and Anxiety Relief

Paayal Lal

1 track

View More Digital Catalog Collapse

Guided Meditation for Relieving Worries

Guided Meditation for Relieving Worries

Paayal Lal

1 track

Guided Meditation for Relaxation

Guided Meditation for Relaxation

Paayal Lal

1 track

Guided Meditation for Morning Energy

Guided Meditation for Morning Energy

Paayal Lal

1 track

Guided Meditation for Sleep Breathwork

Guided Meditation for Sleep Breathwork

Paayal Lal

1 track

Guided Meditation for Anxiety Relief

Guided Meditation for Anxiety Relief

Paayal Lal

1 track

Guided Meditation for Sleep

Guided Meditation for Sleep

Paayal Lal

1 track

Guided Meditation for Good Dreams

Guided Meditation for Good Dreams

Paayal Lal

1 track

Guided Meditation for Relationship Building

Guided Meditation for Relationship Building

Paayal Lal

1 track

Guided Meditation to Feel Safe

Guided Meditation to Feel Safe

Paayal Lal

1 track

Guided Meditation for Comfort

Guided Meditation for Comfort

Paayal Lal

1 track

Guided Meditation for Feeling Confident

Guided Meditation for Feeling Confident

Paayal Lal

1 track

Guided Meditation for Grounded Breathing

Guided Meditation for Grounded Breathing

Paayal Lal

1 track

Guided Meditation with Sleep Affirmations

Guided Meditation with Sleep Affirmations

Paayal Lal

1 track

Guided Meditation for Focused Breathing

Guided Meditation for Focused Breathing

Paayal Lal

1 track

Guided Meditation for Calm Anxiety

Guided Meditation for Calm Anxiety

Paayal Lal

1 track

Guided Meditation for Relaxation and Meditation

Guided Meditation for Relaxation and Meditation

Paayal Lal

1 track

Guided Meditation Sleep Affirmations for Anxiety

Guided Meditation Sleep Affirmations for Anxiety

Paayal Lal

1 track

Part 10 - Integration and Wholeness

Part 10 - Integration and Wholeness

Paayal Lal

1 track

Part 9 - Strengthening Self Trust

Part 9 - Strengthening Self Trust

Paayal Lal

1 track

Part 8 - Forgivness and Letting Go

Part 8 - Forgivness and Letting Go

Paayal Lal

1 track

Part 7 - Nurturing Self Love and Confidence

Part 7 - Nurturing Self Love and Confidence

Paayal Lal

1 track

Part 6 - Releasing Shame and Guilt

Part 6 - Releasing Shame and Guilt

Paayal Lal

1 track

Part 5 - Self-worth and Inner Critic

Part 5 - Self-worth and Inner Critic

Paayal Lal

1 track

Part 4 - Joy and Playfulness

Part 4 - Joy and Playfulness

Paayal Lal

1 track

Part 3 - Re-Parenting Your Inner Child

Part 3 - Re-Parenting Your Inner Child

Paayal Lal

1 track

Part 2 - Healing Childhood Wounds

Part 2 - Healing Childhood Wounds

Paayal Lal

1 track

Part 1 - Meeting Your Inner Child

Part 1 - Meeting Your Inner Child

Paayal Lal

1 track

Release the Tension

Release the Tension

Paayal Lal

1 track

Connection and Harmony

Connection and Harmony

Paayal Lal

1 track

Healing The Inner Child

Healing The Inner Child

Paayal Lal

1 track

Body Awareness Journey

Body Awareness Journey

Paayal Lal

1 track

Sleep Sanctuary

Sleep Sanctuary

Paayal Lal

1 track

Walking Through The Forest

Walking Through The Forest

Paayal Lal

1 track

Collapse